I Spent 10 Years Trying to Bind in Yoga Poses. Here’s What Finally Helped Me. What’s a girl with T-rex arms to do? The post I Spent 10 Years Trying to Bind in Yoga Poses. Here’s What Finally Helped Me. appeared first on Yoga Journal. Previous Article Are You Committed or Just Involved? Here's Why 'Commitment Mentality' Is Essential for Long-Term Success. Next Article This Zoo in England Will Hire You to Dress In A Bird Costume and Scare Away Seagulls That Have Been Terrorizing Guests