I Taught My 53 Year Old Mom Yoga and It Changed Our Relationship

I Taught My 53 Year Old Mom Yoga and It Changed Our Relationship

The day before the first yoga class I ever taught, I was sitting in my living room, fidgeting with my bracelet and looking down at the floor. I was waiting for my mom to answer the question I’d just asked. “Hey, Mom,” I had said, “I’m teaching a yin yoga class tomorrow and you might … Continued

The post I Taught My 53 Year Old Mom Yoga and It Changed Our Relationship appeared first on Yoga Journal.

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