Join us for a live vinyasa class with Noah Mazé on Wednesday, August 11 at 1 p.m. EST (10 a.m. PST). Cultivate elastic strength in mind and body in a playfully challenging practice leading up to the arm-balance Eka Pada Koundinyasana II. Expect a dynamic mix of vinyasa and alignment, shoulder and core strengthening, creative … Continued
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