Explore your polarities and find your center through mindful movement and conscious breathing.
The post Mastering the Gap: A Live Katonah Yoga Class with Noemi Nunez appeared first on Yoga Journal.
© 2023 The Abundance Pub. All rights reserved.
All trademarks and service marks are the property of their respective owners. This site is not intended to provide, and does not constitute, medical, health, legal, investment, financial or other professional advice.