Morning Yoga for Lower Back Pain and Stiffness (That You Can Do In Bed) Guaranteed to change everything about how you feel throughout your day. The post Morning Yoga for Lower Back Pain and Stiffness (That You Can Do In Bed) appeared first on Yoga Journal. Previous Article A Company Is Giving Away $10,000 Every Second During the Final 2 Minutes of the Super Bowl Next Article 92% of Employees Multitask During Meetings — Here's How to Turn Online Calls into Simple Emails