Eka Pada Rajakapotasana is a deep hip opener and forward bend that you should approach consciously to reap its many benefits.
The post One-Legged King Pigeon Pose appeared first on Yoga Journal.
Eka Pada Rajakapotasana is a deep hip opener and forward bend that you should approach consciously to reap its many benefits.
The post One-Legged King Pigeon Pose appeared first on Yoga Journal.