Poses to De-Puff: 4 Ways Yoga Can Encourage Lymphatic Movement Simple ways to move your lymph. The post Poses to De-Puff: 4 Ways Yoga Can Encourage Lymphatic Movement appeared first on Yoga Journal. Previous Article Secure 1TB Cloud Storage for Just $59.97 Next Article 'Please Hold' is Officially Cancelled — How to Future-Proof Your Customer Service for Gen Z and Beyond