Same Shape, Different Pose: Fallen Triangle, Triangle, Hand-to-Big-Toe, Side Plank

Same Shape, Different Pose: Fallen Triangle, Triangle, Hand-to-Big-Toe, Side Plank

Maybe you don’t need to practice a pose 300 times before it starts to make sense. Maybe you simply need to know that a new-to-you pose sometimes creates almost the exact same shape as a different pose that you already practice.

The post Same Shape, Different Pose: Fallen Triangle, Triangle, Hand-to-Big-Toe, Side Plank appeared first on Yoga Journal.

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