The key to Parsva Bakasana is twisting enough to place the outer edge of one upper arm far around the outside of the opposite thigh.
The post Side Crow Pose | Side Crane Pose appeared first on Yoga Journal.
The key to Parsva Bakasana is twisting enough to place the outer edge of one upper arm far around the outside of the opposite thigh.
The post Side Crow Pose | Side Crane Pose appeared first on Yoga Journal.