The Pandemic Has Wrecked Our Routines. These Ayurvedic Tips Can Bring Them Back After a year-plus stuck at home, your daily habits likely need a tune-up. Add these rituals—starting today. The post The Pandemic Has Wrecked Our Routines. These Ayurvedic Tips Can Bring Them Back appeared first on Yoga Journal. Previous Article I Used an Infrared Sauna for 30 Days—Here’s What Happened Next Article Think You Can’t Handstand? This Sequence Will Prove Otherwise