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These 10-Minute Yoga Arm Workouts Will Fire Up Your Biceps, Triceps and Shoulders Caution: Many Plank Poses lie ahead The post These 10-Minute Yoga Arm Workouts Will Fire Up Your Biceps, Triceps and Shoulders appeared first on Yoga Journal. Previous Article 10 Reasons Why a Dream Job May Not Actually Exist Next Article Chocolate Crinkle Cookies