This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day This soothing practice promises to bring ease and stillness in mind, body, and spirit. The post This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day appeared first on Yoga Journal. Previous Article 10 Traits of Mindful Thinking That Most People Don’t Know Next Article 7 Holistic Remedies to Soothe a Sore Throat