This 5-Minute Yoga Flow Is a Quick Way to Slow Down How to find rest through action. The post This 5-Minute Yoga Flow Is a Quick Way to Slow Down appeared first on Yoga Journal. Previous Article Meta Ends Fact-Checking Program, Replaces It With New System: 'We've Seen This Approach Work on X' Next Article We Live in a Time of Constant Disruption — 3 Steps to Turn Uncertainty Into Opportunity