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This Common Backbend Teaches You to Embrace Strength and Softness Small backbend, big effects. The post This Common Backbend Teaches You to Embrace Strength and Softness appeared first on Yoga Journal. Previous Article 4 Documentaries Every Serious Investor Should Watch (and Why the Wealthiest Already Have) Next Article I Tried Floating in a Sensory Deprivation Tank. I Have Many Thoughts.