This Yin Yoga Practice Encourages You to Create Space—In Your Body and Mind Sometimes you need to clear out what you no longer need to let in everything that you want. The post This Yin Yoga Practice Encourages You to Create Space—In Your Body and Mind appeared first on Yoga Journal. Previous Article 10 Reasons to Try Dating Apps and How to Stay Safe Next Article 10 Seated Yoga Poses That Decrease Back and Neck Pain