Named for a fierce warrior, an incarnation of Shiva, Virabhadrasana II increases stamina while strengthening and stretching the legs and ankles
The post Warrior II Pose appeared first on Yoga Journal.
© 2023 The Abundance Pub. All rights reserved.
All trademarks and service marks are the property of their respective owners. This site is not intended to provide, and does not constitute, medical, health, legal, investment, financial or other professional advice.