10 Benefits of Steam for Your Body and Mind

Glowing complexion

There’s a reason that professional facials often include plenty of steam—it opens your pores and helps to loosen dead skin cells for a deep clean. The high temperature boosts circulation, providing the skin with more oxygen and delivering a healthy glow. It also hydrates your skin thanks to the water vapor in the steam—lock in the extra H2O by applying moisturizer afterward.

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