Most of us have probably had ringing in our ears, also known as tinnitus, at some point. Tinnitus can also appear as hissing, buzzing, roaring, clicking, or humming sounds. When tinnitus becomes a chronic issue, it’s important to determine the root cause. While you may not be able to eliminate the problem, there are natural solutions to lessen the severity of the condition.
1. Sound maskers or machines
A sound masking device makes an external sound at a higher pitch than tinnitus. They provide background noise so that it drowns out the sound of tinnitus. Traditional devices are used as table-top or beside machines. However, just about anything that makes background noise can provide relief from tinnitus. This could include a television, music, sound machines, or fans. This support has been sown to be effective in proving temporary relief by reducing tinnitus magnitudes.