Irrigate your sinuses
While it isn’t recommended to irrigate your nasal passages when you have an infection, it’s a good way to help prevent future ones. Clearing your nasal passages removes germs, allergens, and dust from your sinuses. You can use a neti pot, bottle, or container to rinse your sinuses with a saline solution. It may take some getting used to, but once you get the hang of it, you’ll breathe better, feel relief from sinus pressure, and avoid some infections.