10 Ways to Make Your Morning 10x Better

Fill your morning with intentional habits to set yourself up for a great day. I’ve experimented with various ways to optimize my morning routine, and these are some of the healthy habits that work well for me. We all have different priorities and schedules, so your ideal morning may include other tasks. Take inspiration from this list to find what makes you feel your best!

Wake up with 1 alarm

Challenge yourself to get up when that first alarm goes off. Repeatedly hitting the snooze button can make you feel groggier and more tired throughout the day. It takes time for your body to wake up, and multiple alarms continue interrupting your body as it tries to go back into rest mode. This causes your body to lose out on all that potentially restful sleep time.

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