10 Ways Waking up Early Boosts My Well-Being

Is waking up before the sun actually worth it? If you’ve read or heard about Robin Sharma’s bestseller The 5 AM Club and still have doubts, I’m here to share how joining the 5 AM club has transformed my life. It might change yours, too!

More “me time”

Having more me time

I love having time in the morning to prioritize my needs before the day’s responsibilities—whether savoring an extra cup of coffee or finishing the last pages of my book. Putting yourself first isn’t selfish. In fact, it equips you with greater patience and positivity to bring to your relationships with friends, family, and coworkers.

Pro tip: plan joyful activities to motivate you out of bed, like morning meditation.

No Comments Yet

Leave a Reply

Your email address will not be published.

 

The Abundance Pub (TAP) is a media source dedicated to all things positive in the world. Focusing on Health, Wealth and Happiness. The Abundance Pub serves as repository of positive news articles, blogs, Podcasts, Masterclasses and tips to help people live their best life!

FOLLOW US ON

Message From Founder