These people are easily motivated and usually don’t require someone over them telling them what to do. The optimist is often a born leader, and they’re often seen in many management positions. Their clear-headed thought processes and ability to problem solve makes them helpful in motivating others.
9. Their Behaviors Are Infectious
Folks look at the positive person and want to be just like them. It’s the individual that has a bounce in their step and hums a song as they work. Their cheerful nature radiates from them, and others can’t help but feel compelled to smile.
If you would pole the folks that work with the optimists, you would likely hear that they’re pleasant, fun to be around, and always make you feel better.
10. They Learn to Live in The Moment
Living in the moment is a powerful tool that has recently become commonplace. When you live for the here and now, you don’t dwell on the troubles of tomorrow. Human beings are wired to worry, and it’s just part of your nature.
However, when you live in the moment, you can dispel some of those fears. Melanie Greenberg is a writer and clinical psychologist from California. Her recent writing goes into depth about how your brain is automatically wired to worry. The title of her book “The Stress-Proof Brain” has instantly become a best seller.
In her studies, she found that 85 percent of the things you worry about will never happen. That lump that magically appeared under your skin may paralyze you with fear of cancer. However, when it goes away in a few days, you realize it was just a swollen lymph node.
Think back on all the things you’ve worried about today, this week, or even this year? Now, keep tabs on how many of those things come true. While your numbers might not be as high as those in her study, you will find that most of the things you fret about will never occur. It’s just a waste of time, and the optimist uses mindful techniques to keep them from needless worry.
11. They Know How to Let Things Go
Letting things roll off your back is easier said than done. Having an optimistic outlook doesn’t mean that you will never get down; it means that you won’t allow yourself to stay down. The optimist has learned how not to get too bent out of shape about any one thing.
12. They’re Flexible
Flexible people have less stress in their life. They’ve learned to roll with the punches, and they don’t get too upset when things don’t go according to plan. They understand that there will be times when life throws those curve balls that you need to handle, but this person has become the master at adjusting.
Since life is good and most things in it, even when things don’t go their way, they don’t get overly stressed out.
Seven Easy Ways to Be More Optimistic
If you tend to be more of a pessimist, you can alter your mindset to change your entire life. Here are ten classic ways that you can learn to be more positive. It will make you a better person and easier to be around.
- It would be best to use positive affirmations each morning to start your day on the right foot.
- Don’t complain chronically about all the things that are so wrong in your life. You don’t need the negativity, and those around you don’t want to hear you complain either.
- When you have a rough day, journal all your feelings to the outside. This method allows you to dispel all the negativity and keeps you from harboring it inside.
- Practice meditation to get rid of any negativity from the day. Meditation is a powerful tool that can help you to focus and unwind. Being optimistic doesn’t mean you will never have bad days or stress. However, it means you know how to handle them effectively, and mediation is the key.
- Practice using aromatherapy to help calm you. Aromatherapy has been used for centuries to help calm people. Lavender is one of the best herbs for clearing stress and helping you relax.
- Learn to be present at the moment. Stop ruminating about all your past mistakes and future worries. When you learn to embrace and enjoy every moment of your day, your life will change for the positive.
- Spend plenty of time in nature. Walk in the sunshine barefoot to help you ground yourself. It’s hard to stay negative and in a bad mood when you have the warm golden rays and the soil’s feeling between your toes.
Life is good, but life is what you make it. You have a choice every day when you crawl out of bed. You can use positive affirmation to make it a good day, or you can allow yourself to get caught up in every issue that comes your way. So learn to let things roll off your back and embrace the blessings that each moment brings.