14 Phrases That Help Release Stress And Anxiety (In 5 Minutes Or Less)

Final Thoughts on Some Powerful Words to Instantly Help Release Stress And Anxiety

You might be skeptical about the magical properties of powerful words in anxiety and stress relief. But research-backed facts and expert-approved advice are always worth trying out! Give these 14 words and phrases a chance, and you might be surprised by how much more positive you feel at the end of the day.

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