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17-Minute Postive Affirmation Yoga Practice for a Quick Confidence Boost Align your words and actions for the ultimate dose of self-care. The post 17-Minute Postive Affirmation Yoga Practice for a Quick Confidence Boost appeared first on Yoga Journal. Previous Article Shoulders Feeling Tight? These 15-Minute Stretches Will Fix That. Next Article 5 Ways to Remain True to Yourself as a Yoga Teacher