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Shoulders Feeling Tight? These 15-Minute Stretches Will Fix That. Simple but unexpected ways to target your upper back in common yoga poses. The post Shoulders Feeling Tight? These 15-Minute Stretches Will Fix That. appeared first on Yoga Journal. Previous Article Hate When Your Muscles Shake in Yoga? Read This. Next Article 17-Minute Postive Affirmation Yoga Practice for a Quick Confidence Boost