5-Minute Health Actions with Long-Term Benefits

Hack your productivity

Avoiding that extensive to-do list? While there’s no magical spell to make it vanish, take a constructive approach to tackling one or a few quick tasks by setting a five- or 10-minute task timer. Channel your inner competitor by making it a game to see how much you can accomplish in a short period of time. While your to-do list may not disappear completely, this is a step toward boosting your daily productivity.

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