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6 Yoga Poses That You Can Adapt for Balance and Mobility Training Bringing dynamic and conscious movement to traditional poses can enhance your focus, balance, mobility, and yes, even your patience. The post 6 Yoga Poses That You Can Adapt for Balance and Mobility Training appeared first on Yoga Journal. Previous Article Understanding the Burden of Trust for Business Leaders Next Article 4 Tips for Selling Offers on Repeat (and Without Showing Up Daily)