If you want to broaden your perspective, a change of scenery may be in order. When you spend most of your time in the same place, it’s no longer a challenge to your brain. You have every picture on the wall memorized, and nothing is new outside the windows.
Not only are you trapped in one place, but your brain may feel stuck in the same opinions. So do yourself a favor and change your scenery. Whether you go on a vacation or a little getaway for a day, the change will do you good.
This is also your chance to revamp your living and workspace. You’d be surprised how a coat of paint can make a room pop. Clear the clutter and surround yourself with only those things that uplift your heart and mind.
7. Practice Meditation
Meditation isn’t as complicated as you may think. An article published by Science Daily says that meditation can help your brain process more thoughts and feelings. So, it’s reasonable to assume that it can also provide new approaches to life situations.
The good news is that you don’t need any special equipment and can meditate anywhere you want. All you need is a quiet place to sit or lie down, close your eyes, and be aware of your inner voice. It may feel a bit silly or uncomfortable at first, but you’ll soon learn how to let thoughts flow through your mind effortlessly.
If you are perplexed about a problem in your life, quiet meditation may help. As you practice mindful breathing and are fully present, your inner voice may give you critical clues and suggestions. Even 15 minutes in a meditative state can be beneficial.
8. Look Through Another’s Eyes
Although the truth is constant, human perception of reality will vary. You may feel buried by the burdens that you carry. However, your problems may seem insignificant when you consider the loads that others carry.
If you need a different angle to view a situation, try seeing it as another person might. Switch roles and consider how you would feel. You can often have a revelation that wasn’t apparent at first.
Sometimes, it can be as simple as asking for an opinion from a trusted friend or family member. These people have your back and will be honest with you, whether it’s what you want to hear or not. Confiding in someone who has more life experience can be the solution you need.
9. Look at the Whole Picture for a Broader Perspective
Do you find yourself focused on a tiny piece instead of the whole puzzle? Like a jigsaw puzzle, your life is a collection of thousands of bitty pieces you’ve gathered over the years. They don’t make sense until you’ve connected them to form a beautiful picture.
When you want a broader perspective, be more open to your senses. Instead of wasting valuable time on petty matters, try to see your challenges. You may have more clarity and direction.
10. Knowing the Difference
Whoever penned the Serenity Prayer had wisdom that was beyond this world. How many times have you fussed over things that were entirely out of your control? Events in your past can’t be altered, and you can get depressed by meditating on them.
When you can discern between the changeable and unchangeable situations in your life, it can free your body, mind, and spirit. You view them differently and know your potential and limitations. Such an attitude can bring you true serenity, courage, and wisdom.
The insights you have in your life act as a powerful flashlight. It lets you know where you are now and where you’re going in the future. Adding some extra wattage with a fresh viewpoint may keep your path brighter.