Cool It Now: A Live Slow Flow & Nidra Practice with Dana Slamp

Cool It Now: A Live Slow Flow & Nidra Practice with Dana Slamp

Register for class with Dana Slamp and join us Wednesday, August 18 at 12:30 p.m. EST (9:30 a.m. PST). If you’re unable to attend live, we will post the class here for on-demand viewing post-event. When things get heated, it’s easy to feel like a pressure cooker that needs to blow off some steam. It’s … Continued

The post Cool It Now: A Live Slow Flow & Nidra Practice with Dana Slamp appeared first on Yoga Journal.

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