Exploring the Link Between Vitamin D and Healthy Aging

Rates of vitamin D deficiency

Vitamins in a container

Don’t hit the NIH’s recommendation? You’re not alone. More than one-third of American adults aren’t getting the vitamin D they need. People in Canada don’t fare any better, with 32 percent of Canadians missing out on the sunshine vitamin. The good news is that a simple blood test can tell you whether you are one of them.

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