How to Use AI to Improve Your Health

Mental health support

Mental health support with artificial intelligence

One of the biggest barriers to seeking out mental health support is knowing where to start. Between counseling, therapy, and group work, the list of options can feel overwhelming. AI is a great tool to help you narrow down the list, get your questions answered, and get connected with the individual or organization best suited to your needs.

Tell the LLM which issues you’re struggling with as well as the specialty or qualifications you want in a mental health professional, and then ask it to generate you a shortlist of viable options in your area.

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