To err is human. To learn from your mistakes and adjust your teaching accordingly is…
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A celestial The post What Is a Supermoon? appeared first on Yoga Journal.
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If you tend to ignore your upper body when stretching, you’ll feel the repercussions. Here’s…
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When an experienced rock climber started to practice yoga’s final resting pose as part of…
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It’s an opportunity to feel your life’s mission and then decide how to pursue it.…
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It’s a week of unclenching your grip on what has expired and easing into what’s…
Read More → It’s a week of releasing what has expired and reaching outward into expansion. The post…
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There are less confusing ways to engage the necessary muscles. The post This Type of…
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Whether driving to work while listening to a podcast, or watching TV while perusing social…
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You don’t need to avoid the poses that are frustrating for you. You simply need…
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Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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