The Most Vegan and Vegetarian-Friendly Cities in the U.S.

Finding plant-based food options can be a challenge, even though the number of people adopting a meat-free diet has grown exponentially over the last decade.

While some cities have not yet caught on to the growing demand for vegan and vegetarian eats, others have fully embraced it. These cities are the most likely to have a wider array of affordable, plant-focused restaurants and grocers for this ever-expanding demographic!

Portland, Oregon

Beautiful woman buying kale at a farmers market

The key to the abundance of vegan and vegetarian foods in Portland is the availability of fresh, local ingredients.

The Portland Farmers Market sells seasonal produce, along with cheeses, baked goods, and an assortment of herbivore-friendly cuisine. Local restaurants serve a wide variety of plant-based sandwiches, soy- and seitan-based entrees, international dishes, and other meatless choices.

Finding vegan and vegetarian foods at local grocers is easy here, too, though they can be a bit pricier than meat-centric options.

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