Named for a fierce warrior, an incarnation of Shiva, Virabhadrasana II increases stamina while strengthening and stretching the legs and ankles
The post Warrior II Pose appeared first on Yoga Journal.
Warrior II Pose
Named for a fierce warrior, an incarnation of Shiva, Virabhadrasana II increases stamina while strengthening and stretching the legs and ankles
The post Warrior II Pose appeared first on Yoga Journal.