en https://www.daimanuel.com Dai Manuel helps people be functionally fit and live a life that they are proud of Wed, 30 Dec 2020 22:27:57 +0000 en-US hourly 1 https://wordpress.org/?v=5.6 https://www.daimanuel.com/wp-content/uploads/2016/01/cropped-Favicon-32×32.png https://www.daimanuel.com 32 32 https://www.daimanuel.com/2020/12/30/the-top-4-benefits-of-eating-fish-for-health-and-fitness/ https://www.daimanuel.com/2020/12/30/the-top-4-benefits-of-eating-fish-for-health-and-fitness/#respond
Wed, 30 Dec 2020 22:27:57 +0000
Most of us realize that what we put into our bodies has a massive impact on our wellbeing. But none more beneficial than eating fish for health and fitness. A diet that includes a balance of fruit, vegetables, lean meats, and whole grains will provide our body with the essential nutrients it needs to stay […]
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Wed, 23 Dec 2020 22:47:20 +0000
During cardio, your feet are your main support, so you must support them back to prevent injuries and unnecessary pain. Whether you’re running, attending a Zumba class, or a dance workout, your feet must be able to handle the hard impact and pressure you put them through every time you work out. Don’t take your […]
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Wed, 23 Dec 2020 22:35:15 +0000
Work is quite stressful. You have to deal with all manner of issues, ranging from bosses who won’t cut you any slack to the stresses of commuting, to a salary that seems to stretch itself too thin across all your different wants and needs, to not being able to stay fit. That said, it’s not […]
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Tue, 22 Dec 2020 01:22:00 +0000
The coronavirus pandemic has made most individuals stay indoors and work at home to keep off from the virus. Staying at home has some challenges, including staying fit. Fortunately, you can do exercises and other measures to stay fit, which requires less expertise or equipment. This article will discuss some measures beginners can take to […]
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Tue, 22 Dec 2020 01:01:29 +0000
A gym member regular may have been proud of their progressive bodybuilding and ripped muscles or simply staying fit and healthy. Then the coronavirus pandemic happened, and the number of infected people surged. Most governments and other public health leaders ordered gyms and fitness centers closed, along with restaurants, movie theatres, and bars. State and […]
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