Ever hear a yoga teacher insist you should angle your back foot 45 degrees or…
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Ever hear a yoga teacher insist you should angle your back foot 45 degrees or…
Read More →The kind of community that yoga creates is essential for weathering all sort of storms.…
Read More →Roll your ankles much? Not after practicing these moves. The post 3 Critical Ankle-Strengthening Exercises…
Read More →Through working with adaptive yoga teacher Matthew Sanford, Tsui reminds us all of the larger…
Read More →Because those leggings that sit on your shelf may be exactly what someone else is…
Read More →Because it’s not easy to indulge your sense of fashion, help your planet, and still…
Read More →Guaranteed to support your practice as well as your planet. The post We Tried Dozens…
Read More →You’re not going to be expecting any of these. The post Don’t Toss Your Stretched-Out…
Read More →Ask yourself who you would be if you had no fear. The post What April’s…
Read More →When you can no longer think straight, you need to unleash some tension. Here’s how.…
Read More →“Cynics might point to a system of governments, corporations, and technologies so broken that attempts…
Hello my dear friends, Happy Sunday once again! I feel it deeply in my soul,…
A lush serenade to the patience and fortitude of living with uncertainty and letting life unfold on its own terms. By Maria Popova “I work like a gardener,” the visionary artist Joan…
In praise of practicing the inevitable through the improbable, the mundane moments when we are…
“One must possess oneself, and be alone in possession of oneself.” By Maria Popova To walk among trees is to be reminded that although relationships weave the fabric of life, one can…
“Anchor the eternity of love in your own soul… Lean toward the whispers of your…
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