Whether driving to work while listening to a podcast, or watching TV while perusing social…
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You don’t need to avoid the poses that are frustrating for you. You simply need…
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We are reminded that nothing exists without its opposite. Here’s how to find balance without…
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Want to practice the poses you’ve been learning but don’t know what order to practice…
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There are other ways you can satisfy your curiosity about the practice. The post Just…
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Easily recognized by its vivid hue and earthy aroma, saffron has been used medicinally around…
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Things are looking and feeling more aligned than they have in quite a while. The…
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You might not even recognize these as yoga. The post 5 Best Hip Stretches That…
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And what exactly is it, anyway? The post Is a Kundalini Awakening Safe? appeared first…
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Chelsea Jackson Roberts believes in the power of yoga—and the need for our youth to…
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Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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