The days to come will be a deeply spiritual, intuitive, and healing time that invites…
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Let the intuitive sign of Cancer help you experience your emotions and receive the lessons…
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A recent study reveals a more complete look at the risks of prolonged sitting. The…
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Yoga has been evolving for thousands of years—from a mind-and-body spiritual practice to a billion-dollar…
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A glimpse at the teachers, leaders, activists, and other visionaries who are shaping tomorrow’s yoga…
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For the past 20 years, yoga enthusiasts have gathered in midtown Manhattan for the annual…
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The balance between effort and ease can be elusive—both in yoga and in life. This…
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You might be surprised at what you learn about yourself when you learn this challenging…
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Honor your unique shape with these variations designed to keep you comfortable. The post 10…
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Keep your core strong and your spine safe with these training strategies. The post How…
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A well-balanced portfolio can withstand a financial crisis and still end up strong in the…
What goals did you set for your financial plan when 2020 started? Maybe you were…
Congress’s Coronavirus Aid, Relief, and Economic Security (CARES) Act aims to help Americans weather the financial storm caused by the virus. The first round of financing ran out quickly, but Congress has…
If you’ve suffered a financial blow recently, you’re not alone. There is a lot of…
Let’s be real here; 2020 wasn’t an easy year. We’ve been reminded of just how important it us to take care of ourselves and our loved ones, and to put an even…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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