In this mini-masterclass, Ben Angel shares how essential diet is to not just your mood, but your family’s overall wellbeing.
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Could your diet lead you to becoming depressed, anxious or even violent? In this mini-masterclass, I’ll share how essential diet is to not just your mood, but your family’s overall wellbeing, by taking a look at the field of nutritional psychology, including: why we eat what we eat, why you can eat well but still feel like hell and the foundational element to great mental health that even some doctors and psychologists miss.
Want to discover your likelihood of depression, brain fog and nxiety? Take this 60-second quiz now to find out how your gut is affecting your mental health. And be sure to grab a copy of Unstoppable Journal, based on research from the award-winning book Unstoppable, which just released its 2nd Edition via Entrepreneur Press.