Take your practice to new heights. The post 8 Rooftop Yoga Classes Around the Country…
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Whether you call it Pyramid Pose or Intense Side Stretch, this pose offers you many…
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Because change is good. The post 17 Plank Pose Variations You Can Play With to…
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Green Mountain activities that fill your cup on and off the mat The post Finding…
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Fear always has something to teach you. The post What the Full Moon in Sagittarius…
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Stepping outside your comfort zone can leave you feeling exhilarated and energized—and foster profound personal…
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The themes of wisdom, truth, conclusions, and closure are certain to present themselves. The post…
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It’s time to exhale. The post You May Be Able to Lower Your Risk of…
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The unlikely combination may be exactly what you need. The post Should You Add Yoga…
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A tribute to the rock and soul icon who showed us the power of contemplative…
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Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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