It might be hard to stay hopeful when life gets hard, but this quote can help you smile again. 😍

It reminds you that there is good coming so you can be optimistic. Reading this quote can boost your mood and help you feel better now. 💭✨

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

Still searching for that show-stoppin’ Thanksgiving day turkey recipe? 🍗

You’ve landed in the right spot because we’ve got 9 different turkey recipes for you to choose from. 🥘

Want to roast a whole turkey? We got you. Just like turkey legs? We got you! Looking for a turkey recipe for a smaller gathering? Done. 😋

Learn 9 Thanksgiving Turkey Recipes (+ turkey leftover ideas!) - link in bio!

#healthyfood #healthy #health #healthylifestyle #lifestyle #healthyfood #foodie #foodlovers #bestrecipes #recipeoftheday ...

These superagers tips reveal how to maintain mental sharpness, physical vitality, and a positive outlook as you age. 🧡

Aging doesn’t have to mean slowing down or losing vitality. Some individuals—known as superagers—are living proof that it’s possible to age well and stay healthy, both physically and mentally. 🙏🏻

Superagers defy the stereotypes of aging by maintaining youthful energy, sharp cognitive abilities, and robust physical health, well into their 70s, 80s, and beyond. 😉

How do they do it? The secret lies in their daily habits and mindset. 💭

Learn more on - link in bio!

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

This Grounding Yoga Practice Promotes Rest and Replenishment 🧘🏻

It’s all about giving yourself time to relax. ☺️

If you find yourself going through your days with your foot on the gas pedal, consider this sequence an opportunity to shift into first gear…or perhaps even reverse. 🔄

Slow things down and park your vessel in a space where you can rest and replenish your body and mind. 🙏🏻

Learn more on - link in bio!

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

This quote will make you smile because it reminds you that love and happiness are contagious. 🩵

The people around you will smile, too, as you brighten their day and impact their lives. 🤩

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

Say hello to the most creamy Greek Yogurt Cheesecake! 🍰

This healthy cheesecake is made with an easy graham cracker crust and topped with a homemade raspberry swirl. 🍓

Learn the recipe on - link in bio!

#healthyfood #healthy #health #healthylifestyle #lifestyle #healthyfood #foodie #foodlovers #bestrecipes #recipeoftheday ...

Be prepared for any scenario with these 10 doctor-recommended travel items. 🧳

Travelling can be exciting, whether it’s for work, adventure, or leisure. However, staying comfortable, healthy, and prepared during your trip can sometimes feel challenging. 😰

Packing the right essentials is one of the best ways to ensure a smooth journey. Doctors agree that a few carefully chosen items can help you avoid common travel pitfalls, stay healthy, and reduce stress. 💛

To make your next trip easier, here are 10 doctor-recommended travel items that you should always pack, no matter where you’re headed - link in bio!

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

This Simple Yoga Flow Helps Reset Your Mind and Body 🤸

In a world that constantly asks you to be on, pressing pause can be a tough thing to prioritize. 🧘🏻

So often we’re running from here to there. We’ve got work, we’ve got text messages, we’ve got emails, we’ve got family, we’ve got friends. 💭

Honor your body and mind by taking the time to tune back in through a reset yoga practice, so you can show up as your best self. 🙏🏻

Learn A Reset Yoga Practice to Support Your Peace - link in bio!

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

It doesn’t cost you anything to be kind to others, and it’s the best way to change the world around you. 🌍

You can express kindness by smiling at others because your smile can boost their mood and help them smile. 😊❤️

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

I used to always get so frazzled when it was time to make the annual pumpkin pie, but with a little crust short-cut and a few tips, this pumpkin pie is the easiest part of the holidays. 🎃

Don’t feel like you cheated by not making your own crust; store-bought crusts have come a long way, and boy, does it prevent a lot of unnecessary anxiety! 🙏🏻

Learn the recipe - link in bio!

#healthyfood #healthy #health #healthylifestyle #lifestyle #healthyfood #foodie #foodlovers #bestrecipes #recipeoftheday ...

Water isn’t just a thirst quencher—it’s life’s essential fuel. Healthy hydration habits are key to maintaining overall health. 💦

Did you know that around 60% of your body is made up of water? It’s responsible for everything from cushioning your joints to boosting your energy. ⚡️

Yet, too often, we underestimate how crucial healthy hydration habits are. Staying hydrated isn’t just about avoiding dehydration; it’s about supporting your body to thrive, mentally and physically. 🧠

Imagine this: you’re feeling sluggish, your focus is slipping, and your mood is teetering. The culprit? A simple lack of water. 💧

It’s easy to overlook, but when you build the habit of regular hydration, you’re gifting your body what it truly craves.

And here’s the best part—small, consistent changes lead to big, positive results. 🙏🏻

Learm more on - link in bio!

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

5 Calming Crystals to Support Your Sanity 💎

You need to calm down. These rocks can help. 🥹🙏🏻

In the search for stress relief, anything helps. Affirmations! Grounding techniques! Yoga! And, of course, an arsenal of calming crystals. ✨

Because honestly…why not?
The concept of crystals for spiritual and emotional healing is nothing new. These rocks have been relied on by cultures all over the world for centuries to infuse jewelry, art, and everyday lifewith beauty and meaning. 😉

Each type of crystal is thought to offer certain metaphysical properties that offer emotional and mental support. 🩵

The subset known as calming crystals is believed to ease tension and stress.

Even if you don’t count yourself among the nearly half of all Americans living with anxiety, the general state of the world is likely enough to prompt the occasional stress response at least on occasion.

So go ahead, assemble your guard of calming crystals. 🙌🏻

Learn more on - link in bio!

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...

This quote helps you remember to believe in yourself and trust your abilities. 🩵

You’ll smile as you realize you can overcome anything and achieve your goals. 🎯

Your inner strength is more powerful than any challenge you’ll experience 💪🏻

#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits ...