If you know, you know. The post 50 Things Only Yoga Teachers Understand (That Are…
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Read More →And yes, some of these things happen during your yoga practice. The post 7 Sneaky…
Read More →All the Ways the Sedona Yoga Festival Inspired Us—and Why We’re Already Planning to Attend Next Year
There’s perhaps no other place where this type of diverse eduction takes place in only…
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Would you die for your kids? How about LIVE for them? Your kids aren’t an…
COVID has changed the world a lot, from the world’s economics to the way people work and students study, all of the things have changed. Another thing that has changed is dating.…
If you’ve ever found yourself thinking, “What is the pelvic floor?” And “How to strengthen…
Having a well-functioning intimate relationship is good for our health. However, the COVID-19 pandemic has put a huge strain on many couples. According to Dr. Lisa Destun, a clinical psychologist at Old…
When it comes to comparing indoor running to outdoor running, there are too many differences…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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