It’s soooooo simple. The post Eliminate Stress In Seconds With This Simple Breathing Technique appeared…
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Escape to Lake County with tips from a local, and find the perfect balance of…
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A stressful, busy commute is among the most challenging (and the most beneficial) times to…
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It can mean a lot of things. But these are the most essential. The post…
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Brush your teeth Good oral hygiene is not only beneficial for your teeth, but also…
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It’s an intense time for all the right reasons. The post Weekly Horoscope, March 9-15,…
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Change for your highest good is imminent. The post What March’s Lunar Eclipse and Full…
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Jam out on your commute Good news for those who like to sing in the…
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Yoga decks make a game of learning, memorizing, and sequencing poses for your practice. The…
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Maybe you’re not too busy to do that thing. The post Habit Stacking Helps You…
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The comfrey shrub has been prized for its traditional medicinal benefits for more than 2,000…
We’ve vilified carbohydrates for decades. When we want to lose weight, breads and similar foods…
Spring break can be fun and exciting and can help you to relax a little bit. But in the current situation of covid, many people are afraid to travel and go on…
Taxes get all the attention each spring, but there are some other spring financial tasks…
If there is anything certain that has come from social distancing, other than keeping everyone safe, it’s that people miss hugging. Which begs the question, what are the effects of a year…
Fitness fads, like any trend, come and go. But bottom-line, when it comes to long-term…
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