To err is human. To learn from your mistakes and adjust your teaching accordingly is…
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A celestial The post What Is a Supermoon? appeared first on Yoga Journal.
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If you tend to ignore your upper body when stretching, you’ll feel the repercussions. Here’s…
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When an experienced rock climber started to practice yoga’s final resting pose as part of…
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It’s an opportunity to feel your life’s mission and then decide how to pursue it.…
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It’s a week of unclenching your grip on what has expired and easing into what’s…
Read More → It’s a week of releasing what has expired and reaching outward into expansion. The post…
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There are less confusing ways to engage the necessary muscles. The post This Type of…
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Whether driving to work while listening to a podcast, or watching TV while perusing social…
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You don’t need to avoid the poses that are frustrating for you. You simply need…
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As with the benefits of borage oil, discovering how new varieties of botanicals can help…
Counseling often gets a bad rap. Most think that those who attend counseling have something…
With the COVID-19 pandemic affecting gyms and social interactions around the country, many people are scouring the internet to find at-home fitness equipment, only to be met with products that are out…
Feeling a little stressed out about money? Worrying about making ends meet isn’t a good…
2020 has thrown most people – and their finances – for a loop. This year that has really emphasized why we put financial safeguards in place, and what can happen if we…
“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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