Roman philosopher Seneca is attributed with the quote, “Luck is what happens when preparation meets…
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Read More →It’s not so much a secret as it is counterintuitive. The post The One (Counterintuitive)…
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Read More →Amid the juggling act of traveling worldwide, managing two record labels, and being there for…
Read More →It’s a time for aligning, attracting, and trusting. The post What the Full Moon in…
Read More →Although these moves are effective ways to stretch and strengthen at any age. The post…
Read More →A comprehensive core workout that’ll challenge your mindset as well as your muscles. The post…
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Fall is here; have you reviewed your workplace benefits yet? For most American employees, open…
Life is expensive these days. North Americans are paying more than ever before for everyday essentials, including everything from groceries to data plans. If you’ve been feeling the financial squeeze this year,…
While spending six months in Paris, I saw firsthand how the French effortlessly weave wellness…
There’s no denying that interest in the world of skin care and beauty is popular for preteens. During these years, the pressure to “look good” and “fit in” with friends and schoolmates…
The Federal Reserve cut interest rates by a higher-than-expected half point at its September meeting,…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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