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Given the breakneck speed of modern society, easing your pace can sometimes seem like a daunting or even an impossible task. 👀
Fortunately, the natural world extends an invitation to do exactly that each autumn when cooler temperatures and less daylight urge you to rest and recharge.🍁
Slowing down is not an act of laziness. Rather, reducing the speed at which you travel through life—physically, mentally, and emotionally—creates space. 🙏🏻
Choosing to remain unhurried allows you not only to sense the changes in air and light but to linger over them and enjoy the process of it all. 😉
We hereby grant you permission to press pause on your daily grind and step through fall in slow motion. 🍂
Learn 30 Ways to Slow Down This Fall - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Learn new, effective strategies to help you deal with insensitive comments. 🥺
Insensitive comments are painful and often shocking to hear.
They can make you feel terrible and unsure about how to proceed. Of course, one deserves to listen to such statements. 👎🏻
But how can you go about handling these remarks and protecting yourself against them?
Here are 4 effective strategies to help you deal with insensitive comments and 3 ways to build resilience on top of that. ❤️🩹
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
This excited little boy literally waits by the door for his dad to come home from work! ❤️🥹
#humankind #dad #preciousmoments @moriahwilkie
This short positive quote is a reminder to celebrate today and find joy in every moment. ❤️
It encourages you to stop chasing happiness and seek it right where you are now. 💭
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
A fall twist on dipped chocolate chip cookies, these Chocolate Dipped Pumpkin Cookies combine the best of both worlds for a deliciously fun treat! 🎃
With warm spices, pumpkin puree, and dipped in melted chocolate chips, these cookies are the perfect way to welcome in the cooler weather if we do say so ourselves. 🍫
Learn the recipe - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
You’ve likely felt it before—the subtle shift in energy when you walk into a space filled with lush greenery. 🪴
Plants that create positive energy don’t just make your home look good; they truly transform the atmosphere, filling it with life and vitality. ✨
But how exactly do they do it? It’s more than just their beauty. Certain plants have unique properties that enhance your mental and physical well-being while purifying the air. 💨
From calming your mind to helping you breathe easier, these green companions play a bigger role than you might think. 💭
🍃 Curious about which plants can boost the positive vibes in your home? Let’s dive into the best houseplants that bring in good energy and see how they can improve your life—one leaf at a time - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
This Journaling Practice Invites Perfectionists to Get a Little Messy ✍🏻
Your journal`s only audience is you. 😉
Journaling is a fantastic tool for practicing self-awareness, tapping into higher consciousness, and more. 💭
Freewrite journaling allows people like me (aka unwitting perfectionists) to access these upsides by ensuring the act of journaling doesn’t double as a source of stress. 🙏🏻
What Is Freewriting? Learn more on - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Loving an empath is no ordinary experience. These highly sensitive souls feel everything so deeply that it can often be overwhelming—for both of you. 💚
But don’t worry; it’s not all intense emotions and unpredictability. In fact, it’s a beautifully rewarding journey when approached with understanding and compassion.🙏🏻
If you’re in a relationship with an empath, you may already know how they can sense things others can’t, or pick up on unspoken feelings. 💭
It’s like they have a superpower, but it comes with its own set of challenges. So, how can you navigate this unique relationship?
If you want to make your relationship thrive, scroll through —you won’t regret it. 😉
#positivity #chaseyourdreams #appreciatelife #positivenergy #motivationforlife #kindness #goodnews #livetothefullest #caring #onemillionactsofgood #positivepsychology #globalpositivenews
The gift was great, but her husband’s reaction was priceless! 🎁😍
#militarykind #goodnews #gifts #kindness
Did you know? Research shows that smiling leads to many benefits, including blood pressure regulation. ❤️
It can also boost your immune system and ease stress, making it an easy way to live healthier. ✨
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
This beef teriyaki noodles recipe brings together super tender marinated flank steak, sautéed veggies, and noodles tossed in our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ homemade teriyaki sauce, making for a delicious and easy weeknight dinner that is ready to serve in 45 minutes. ⏰
Learn recipe - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Ever feel like your anxiety is spiraling out of control? 🌀
You’re not alone—millions deal with it daily. In fact, anxiety disorders are the most common psychiatric conditions in the U.S., with a lifetime prevalence of 28.8%.
But did you know certain habits might be making it worse? The good news: You can identify and change these habits, regaining control over your mental health. 💭
Ready to discover what’s holding you back and how to break free from it? 💛
Learn How Do Bad Habits Affect Anxiety - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
35 Ways to Romanticize Your Life (And Make Your Day More Mindful) 🧘🏻
Searching for ways to practice mindfulness? Start by looking to your everyday habits and routines. 📖
A quick look at how you spend your hours—and what gets your attention—can help you become aware of countless mindful moments, whether practiced on purpose or happened upon by chance. 💭
Learn 33 Ways to Practice Mindfulness - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Are you the victim of a manipulative partner? 👀
Romantic manipulation is like a spider’s web that can trap and control its prey. Have you ever felt trapped in a relationship, constantly doubting your worth or reality? 💭
If so, you might be experiencing romantic manipulation from your partner. It is a subtle but still devastating form of emotional abuse that can leave lasting scars. ❤️🩹
Recognizing these manipulative behaviors is the first step toward reclaiming your power and peace of mind. 🙌🏻
#positivity #positivenergy #goodnews #motivationforlife #livetothefullest #chaseyourdreams #appreciatelife #kindness
These high school students came together to give back to their custodian in the most incredible way! 😍
#humankind #goodnews #newcar #actsofkindness
As this short positive quote details, smiling makes you radiate positivity. 💭
The people around you will feel happier and have a better mindset if they’re around you while you’re smiling. ☺️
Don’t underestimate the power a simple smile has on the world. 🌍
#motivationalquotes #lifestyle #motivational #inspirationalquotes #happynews #smile
This high-protein cottage cheese pumpkin cheesecake is a delicious fall treat that packs a high protein punch. 🎃
We substituted cottage cheese for cream cheese in our cheesecake for a healthier option that (dare we say) is even better in taste compared to traditional cheesecake?! 🍰
Plus, it has a brown sugar swiss meringue. I mean, come on. 😋
Learn the recipe on - link in bio!
#healthyfood #healthy #health #healthylifestyle #lifestyle #healthyfood #foodie #foodlovers #bestrecipes #recipeoftheday
Do you worry about your well-being unnecessarily? 💭
In today’s fast-paced world, it’s not uncommon to feel occasional anxiety about your health. But when these worries become persistent and overwhelming, they can indicate a deeper mental health issue known as health anxiety disorder. ❤️🩹
This condition, marked by an excessive fear of having a serious illness, affects millions of people and can severely disrupt daily life. Even when medical tests come back normal, the anxiety remains, creating a relentless cycle of worry.🌀
Health anxiety disorder is a condition where otherwise healthy people worry excessively that they are sick, even when they have no symptoms or only minor ones.
Understand Health Anxiety Disorder - link in bio!
#positivenews #positivity #news #goodnews #globalpositivenews #positivepsychology #heartwarming #positivenergy #onemillionactsofgood #somegoodnews #caring
What Are These “Glimmers” Everyone’s Talking About? 💭
If you’ve found yourself searching for a way to be more present throughout your day, “glimmers” can jumpstart that journey. 👀
“Glimmers are the small, everyday occurrences in which we can find a sense of peace and gratitude,” says licensed clinical social worker Alyssa Mancao. “ ✨
They take our life off autopilot and get us to notice the beauty that’s in front of us.” The trending term asks that you delight in the mundane, elevating the smell of your morning coffee or the sound of laughter to an event worth reveling in.
Learn how to maximize micro moments of mindfulness - link in bio!
#yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #workout #yogaeveryday #namaste
Become more attractive and magnetic with these simple techniques. 💚
Imagine walking into a room and turning all heads—not because you’re wearing the latest fashion or have a celebrity-like appearance, but because there’s something irresistibly attractive about you. 😉
Attractiveness is like a multifaceted gem, reflecting how you look, move, speak, and even think. 💭
While society often focuses on physical beauty, actual attractiveness encompasses much more.
Being attractive is an intricate blend of physical traits, behaviors, and habits that make you appealing to others.👏🏻
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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