Improve your ability to connect with students by using inclusive language. The post 8 Terms…
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This week’s new Moon and Venus in Libra continue the balance, love, and awe that…
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Simple and mindful practices. Profound difference. The post 3 Secrets to Finding Balance in Any…
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The military says Forearm Plank is the best test of abdominal strength. Here’s how to…
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Because more patience is a good thing. The post The One Thing I Learned That…
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Moments of stillness can be found in surprising places. The post I Work for Yoga…
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You’ve been strengthening your core all along. The post 35 Yoga Poses No One Ever…
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It’s a time to enhance your awareness of all your relationships, beginning with the one…
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There’s more than one way to challenge yourself as you practice this pose. The post…
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Adaptive yoga makes the practice available to anyone, including people with physical limitations. The post…
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Getting into a car accident can be an incredibly disrupting experience. Not only can your…
Financial literacy is important for everybody, regardless of their life stage. Teaching some essentials to…
Realizing that your elderly loved ones require support outside of what you can offer and considering moving them to assisted living can be daunting. You may understand their needs better […] The…
Realizing that your elderly loved ones require support outside of what you can offer and…
Protein coffee, or Proffee, has become a popular drink choice for many people looking for a nutritious and energizing way to start their day. If you’re looking for a drink to […] The…
When the heat soars, you must maintain your home cool and comfortable. This might be…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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