Whether driving to work while listening to a podcast, or watching TV while perusing social…
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You don’t need to avoid the poses that are frustrating for you. You simply need…
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We are reminded that nothing exists without its opposite. Here’s how to find balance without…
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Want to practice the poses you’ve been learning but don’t know what order to practice…
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There are other ways you can satisfy your curiosity about the practice. The post Just…
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Easily recognized by its vivid hue and earthy aroma, saffron has been used medicinally around…
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Things are looking and feeling more aligned than they have in quite a while. The…
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You might not even recognize these as yoga. The post 5 Best Hip Stretches That…
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And what exactly is it, anyway? The post Is a Kundalini Awakening Safe? appeared first…
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Chelsea Jackson Roberts believes in the power of yoga—and the need for our youth to…
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Your Richest Life turns nine this month! I can’t believe we are almost at the…
When the warm, summer weather finally greets us, we make the most of it—creating travel…
Breakfast really is the most important meal of the day, and studies show that what you eat in the morning can have a huge impact on how you feel throughout the day.…
The beauty of journaling is that there is no right or wrong way to do…
Do you prefer coffee’s robust flavor and caffeine kick, or the calming energy boost of an earthy-tasting matcha green tea? Which brew is best is an ever-growing debate—with strong arguments on both…
Grab your sunscreen and some ice-cold water. Following a record-breaking June, many climate experts predict…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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