10 Habits of People with a Happy Gut

They live with a furry friend

Having a furry friend around the house isn’t just about companionship. Pets, particularly dogs, can help expose you to a myriad of friendly microbes you might not encounter otherwise. Each time your dog enters your home, they expose you to new microbes by tracking in dirt, grass, and bugs. The more diverse the microbial exposure, the healthier the gut.

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