It’s such a simple way to give back to yourself, others, and the planet. The…
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When the English writer, Edward Young, coined the phrase, “Procrastination is the thief of time,”…
COVID-19 offered an opportunity to deepen our connection with the people we love. Through shared family grooming practices, a new sense of care is created. Having our partners help beautify us also…
The COVID lockdown turned our daily routines upside down. Along with all the other significant…
When it comes to aging, Canadians have much to celebrate: we’re not only living longer, but we’re also living longer in good health. Collectively, we’re learning more about longevity and how we…
Sometimes, people twitch when they dream—as if they are physically acting out their dreams. This…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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