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Sometimes the source isn’t what you’d suspect. The post Shoulders Ache During Yoga? This Could…
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Venus plays a role as well. The post What April’s Full Moon in Libra Means…
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I have a chip problem. I try (sometimes weekly) to enter into a reasonable, long-term…
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Intermittent fasting is one of the most popular weight-loss trends on the internet, with health experts weighing in on the subject all over the place. But does it work and is fasting…
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Is Cortisol Face Real? 
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We’ve all told a lie or two—usually to spare
Meet Lufy, the viral 1-year-and-7-month-old male
No matter how much you try to prepare, you can’t
This delightful coconut cream pie is made with a
Feeling financially empowered is important for
10 Ways Waking up Early Boosts My Well-Being 
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“I’m having the best day of my life.” This pilot
You don’t have to leave town to experience
A microwave baked potato only requires a little
Listening is more than just hearing words—it’s
This young skier was facing a terrifying fall
When times get hard, you can discover your
Our fluffy banana stovetop oatmeal is a morning
Move over, cough syrup. Give cold and flu season
Can Being Present Change the World? 
Happiness isn’t just a feeling—it’s a choice
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Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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